Myths and facts about mental health
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The mental well-being of children is as important as their physical well-being. Maintaining good mental health during childhood helps children reach developmental and emotional milestones and learn healthy social skills and cope well in difficult situations. It aids children to function well at home, in school, and their communities while creating a positive quality of life.
It’s crucial to understand that mental health does not mean the absence of a mental disorder. Children who don’t have a mental disorder might differ in how well they are doing compared to their peers. Likewise, children who have the same diagnosed mental disorder may differ in their development, strengths, and weaknesses they have, ability to cope, and in their quality of life.
Mental disorders in children are defined as serious changes in the way children behave, learn, or handle their emotions, causing distress and problems getting through the day. It is common for children to occasionally experience fears and worries or display disruptive behaviors. However, if these symptoms become serious and persistent and interfere with home, school, or play activities, take your child to see a mental health professional.
Warning signs that your child may have a mental health disorder include:
Things you can do to ensure the mental wellbeing of your children include:
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